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SWN Monthly Program - March 22, 2022

  • 22 Mar 2022
  • 6:00 PM - 8:30 PM
  • Sheraton Portsmouth


Registration is closed

Join us live on Tuesday, March 22nd 

from 6-8:30 pm at the Sheraton Harborside

in Portsmouth, NH for

this Women’s Networking Event.

It includes dinner, speaker/program, and time to network

with the other members and guests!

  • We're pleased to announce this month's Seacoast Women's Network speaker:

  • Sharon O'Connor, an RN, Certified Wellness Coach, and a practitioner of mindfullness and guided imagery.  Her goal is to provide people with the tools and encouragement to create physical and emotional health and wellness.

  • She encourages a practice of mindfulness, being present in the moment, that has helped hundreds of people change their lives. She shares simple techniques that require little time but are very empowering.

    In this special eve’s program, “The Gifts of Mindfulness,” Sharon will talk about creating your wellness vision.

  • Sharon has been supporting people in managing stress, changing habits, preparing for medical procedures and maintaining optimal health for the past 21 years.  Her work is even more important now than ever before. She has led the development and implementation of “Coaching for Mindfulness” a four-week program offered to members and associates at Blue Cross Blue Shield of Massachusetts. She is the resident expert in mindfulness and stress management and shares her expertise and training throughout the organization.

  •  Where do you want to be at the peak of your wellness?
  • What small steps will move you in that direction?
  • How will you stay on track?

Her presentation will also include a short, guided imagery session.

Registration deadline is Tuesday, March 15th by midnight. $35 for members and $40 for guests.

© Seacoast Women's Network, (a 501(c) non-profit organization). All Rights Reserved.
P.O. Box 1324, Dover, NH 03820

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