Join us live on Tuesday, March 22nd
from 6-8:30 pm at the Sheraton Harborside
in Portsmouth, NH for
this Women’s Networking Event.
It includes dinner, speaker/program, and time to network
with the other members and guests!
We're pleased to announce this month's Seacoast Women's Network speaker:
Sharon O'Connor, an RN, Certified Wellness Coach, and a practitioner of mindfullness and guided imagery. Her goal is to provide people with the tools and encouragement to create physical and emotional health and wellness.
She encourages a practice of mindfulness, being present in the moment, that has helped hundreds of people change their lives. She shares simple techniques that require little time but are very empowering.
In this special eve’s program, “The Gifts of Mindfulness,” Sharon will talk about creating your wellness vision.
Sharon has been supporting people in managing stress, changing habits, preparing for medical procedures and maintaining optimal health for the past 21 years. Her work is even more important now than ever before. She has led the development and implementation of “Coaching for Mindfulness” a four-week program offered to members and associates at Blue Cross Blue Shield of Massachusetts. She is the resident expert in mindfulness and stress management and shares her expertise and training throughout the organization.
Her presentation will also include a short, guided imagery session.
© Seacoast Women's Network, (a 501(c) non-profit organization). All Rights Reserved. P.O. Box 1324, Dover, NH 03820
